I run daily spin classes from my studio in Sussex, where all levels are welcome. If you’re a total beginner then I will offer you a 15 minute 1:1 tutorial to help you find the confidence you need to get to get spinning.
I offer free live daily online Instagram classes every weekday morning for those who live further away and can’t make it to my studio.
The workouts are suitable for people who may not have time or childcare options to get a gym.
If you have any concerns taking part in these workouts I will always get back to you with any worries.
PLEASE NOTE THAT YOU TAKE PART IN THESE FREE CLASSES AT YOUR OWN RISK.
With current restrictions in place I have been teaching via zoom.
I have classes on Tuesday Thursday and Saturday if you would like more information please email me.